Showing posts with label self improvement. Show all posts
Showing posts with label self improvement. Show all posts

Thursday, July 7, 2011

We have lift-off! First AQ book goes live...

This is a quick note to celebrate with our online community.

After three and a half years of gestation, our first book project is complete.  It is a work of Heart which poses the question, "How do you feed the stars?"


Incidentally, NASA scheduled its final shuttle launch this week.  Interesting...


The Oonahnahmae Universe book really began to take shape spring of 2010, when Jen decided to paint as much a possible, in between day-job shifts.  We discussed my ideas in the poem and how it related to the world of the Aquarians.

Jen pulled together her thumbnails, talked to me about imagery, incorporated our storylines and characters from The Aquarians and kept on painting, and painting, and painting -- detail after minute detail...for over a year!

Once interior pages were complete, we collaborated on cover design and book dedication.  After which, Jen passed all paintings to me, and I began a steep learning curve.  Publishing is not in my realm of experience.


I worked through equipment and design challenges.  Made more interesting by having a US based publisher --- Most of all, my children kept cheering me on.

Jen and I were never sure of how (or when) our work would culminate in a finished project.

Baby steps.  Keep going.  Problem Solve.


I am happy to announce The Oonahnahmae Universe went live today and is available through:

http://www.trafford.com/Bookstore/BookstoreHome.aspx

http://www.barnesandnoble.com/s/rebecca-christenson

Thanks for sharing this step as we work to become the best visual storytellers we can be.

The Oonahnahmae Universe project has begun its public life -- in the same way a baby is presented for the first time.  It's a joyful process, but you are almost too tired to know that the delivery occurred.


Here's to everyone discovering their Bowl of Light!  Go ahead and dump your pesky pebbles out...

Friday, February 26, 2010

Sacred Sight - Half-Way to Morning...

This week there has been a deep chill in the morning air.  Although it creates beautiful frost, heavy fog and moisture...sink into my marrow.


This week, I also began waking an hour earlier -- to make time for yoga.  In theory I told myself I'd stretch at night.  In theory I'd put the kids to bed, set out my mat and limber up.  I have a sedantary job and my neck and back doth protest...  Yoga works out the kinks -- from a position with more than just ergonomic challenges.

I remembered Faith Hill tell Oprah about her schedule years ago.  She said she woke at 5am to workout.  I thought she was crazy.  Now I don't.  There comes a time when you know yourself well and accept your limits.  There is a time when self-care becomes priority.  My body likes to sleep by 10. 

Ironically, this entry is being made very late (or should I say early).  What can I say?  Strong coffee and Olympic highlights. 

No one is more shocked than I!  I would rather get up in the morning, than stay awake at night?  One of my kids is an early riser as well.  I love the ability to wake with a smile...

"Hello Day!" was how my almost-brother-in-law told me he greets the dawn.


February and March however, challenge morning joy.  By now, I feel internal groans.  My joints creak.  The soft white blanket of December's twinkling flakes, have crusted into banks of snow mould. 

My feelings clarify emotional improvement is required.  This business of is-ness can vex and liberate.  I have to make a daily commitment to choose the latter -- which is "Sacred Sight".

This is the time of year when Canadians meet Canadians in tropical zones.  So much for learning about a new culture!

This winter I work on trying not to seek tropical "escapism" and be --- well, cold.   Or problem solve and create appropriate barriers against that which I can not change (and could hurt me).

This winter I work through some Canadian axioms -- temperature must contrast and life is boring without seasons.  I don't know if it is boring to see green all of the time, I haven't tried that yet.

I do know that I am in a potentially harmful environment and certain things are required to survive -- wool, down, touques, mitts...

Is potential frostbite better than potential malaria?  Do snowdrifts differ from sand dunes?  Am I built for this climate?  Some blubber and burnable skin indicates yes --

BUT would I have blubber if I swam in the ocean each morning?  Do I collect it on my body only to stave off cold I was not born for?

Accept and Reflect

This is the first winter I accept where I live.  This is the first winter I unabashedly use my coats of varying thickness.  I maintain a constant core temperature during the thermometer's inevitable mercurial dance.

This is the first winter I do not complain about what needs to be done -- to offset cyclical actualities of the earth axis issue.  I do not to take tipping away from the sun personally.  It is not about me.  It just is. It's the same every year. 

The voice of an angel:

This heavy-misted morn, as I relaxed into child's pose, my daughter tiptoed behind.  Settling onto our cold (leather) sofa, she grabbed a too-thin throw and struggled to cover herself. The heat was turned up, but something in the air...

She spoke barely above a whisper as I shifted into seated meditation -- (eyes closed):

 "Mom..."
(I open an eye) "Hmm...?"
"In these times, half-way to morning -- I want to crawl into your bed, with more the more big blankets."


I agree, but for the first time in my life, I don't quit yoga to get comforted and cuddly -- I am not finished grounding.

Half-way to morning is a great metaphor.  We are half-way to many symbolic awakenings -- the earth into spring, humanity into innate kindness, the solar system into it's 13,000 golden-age cycle, etc. 

I even thought about the word mourning too and wondered how that fit in.  Sometimes I feel half-way finished mourning who I thought I was -- Night Owl included!


I am all-ways awestruck by children's phrasing.  Half-way is a nice place to be...a journey is still implied, potential is ever-present, yet one can also breathe a sigh of relief.

Half-way is half complete.  There is a sense of accomplishment in doing.  You may be on the top of a hill, in a moment of stillness, enjoying a view.


These mornings are mystical.  Fog haloes the street lights....Branching trees, thick with white, strain to reach into our window for some thawing of their own...

Did we make this cold world tangible through collective agreement? 

As I accept this landscape, will I be free live in others?  Hawaii or any comprable tropical locale???  (Oops -- not part of the acceptance speech)

Is-ness action

I finished the meditation, chilled from lack of movement.  Then I went down the hall, took the duvet off my bed and tucked my morning friend into a cozy bundle.  I snuggled up beside and we chatted about dreams. 

I am spiritual, not religious.  People adopt and discard dogmas as per their journey.  I love inspirational quotes however, regardless of attached theology.  I am thankful to live in an era where I am free to learn from all belief systems. 

I don't know where christian identity ends and reiki begins, yoga enlightens or buddism creates flexibility.  I have dear friends around the world, worshipping at will, a myriad of deities...I honour the unique journey to one-ness, each of us is on.

At this point I feel like the result of divine curiosity --- and found the inner divine through seeking the world.  Initially, I was a frustrated  belief gypsy.

One modality or set of teachings only worked for a time, then I was compelled to switch to deepen my practice, again, and again -- until...

I conclude: I am that I am -- the unending practice.  This is expansion -- there is no end.  My comfort is now the...undefined.

The quote below -- was found in Elizabeth Gilbert's book, "Eat, Love, Pray..."  These words are an astute description of The Aquarians' journey.

"Our whole business therefore in this life,
is to restore to health the eye of the heart whereby God
(or All-That-Is *)
may be seen."
- St. Augustine.

If the above quote is too churchy for some..."Hello Day!"  works.  Every day.  Across the board. 

(* my insert for non-denomonational clarity)

Sunday, October 11, 2009

Sacred Sight -- A Canuck Gives Thanks

The driving force behind the work at "AQ" is the freedom to be.


Lady Louise 1111 - Aug 03/2009

Every single life form, from the smallest nano-something to infinity has the right to life -- no matter the strangeness.  For example; I had an encounter this morning with a tiny "scor-der" or "spid-ian"(?).  The minute bug, was on the far wall in my shower.

I was washing my hair and saw a speck on the wall rotate -- hmmm... wierd.  I leaned in for a closer look.  It was turning counter clockwise, stopped when I got closer and just hung out.  No big deal.  It was almost too small to see, but had long front arms with pinchers on the end...

Scorpions are rare in our neck of the prairies...some poisonous creatures live in the southern grasslands and coulees, like the rattlesnake or black widow.  Did this little thing hitch a ride back from Writing on Stone a few weeks ago?  I kept my distance in case.


"Shower Scor-Dian?" - Oct 11/2009


I left it alone to scrub up.  As I contemplated the creature, life felt very random.  Scorpions are a sign of solitude and protection.  I do like to my alone-time to recharge and I was thinking of more protective service I can do...

What IS my purpose?

David Wilcock offers a product to help people ascertain this very thing.    His site is a goldmine for seekers.  Check it out here:


As my purpose clarifies, I reassess regularly.  I find ways to incorporate love and beauty with a call to action. Do I have courage and energy for all that needs to be done?  Are the ideas aligned with the necessary skills?  Which is the hill I'm going to live on?

Is this how Barack Obama feels?  I wonder how he's doing?  His recent Nobel nod was an interesting move.  In my opinion, changes we all hope for must be acted on individually.  Obama represents change, but can not be expected to do the work on his own.  I hope he doesn't feel alone.

Obama's humble Nobel response was succinct and real -- children are grounding and help us maintain perspective:


Is it possible to define a defining moment in the now?  Is this how William Wilberforce felt?  His work with slave abolitionists, was one of the first grassroots human rights movements.  Did he know he would change the worldview?  I believe so.

Did he really have a theme song?  One of my favorite get -off-the-couch-and-do-something movies is "Amazing Grace"...it is also the tune I use to sing the Oonahnahmae Uni-Verse poem.  You can read our poem here:


What happens when a purpose fills you, guides you to unlikely places and there is no How-To handbook?  Maria sang it best..."I have Confidence in Confidence alone..."

Sometimes, when I wish I'd created a more status quo life, I sing "How do you solve a problem like Rebecca?"  I laugh my way out of thinking I'm a martyr...uncover more bad "habits" I can shed, then clear the way to "Climb Every Mountain"!

Attitude of Gratitude:

Today is the mother of all Grat days (in Canada).  I am thank-full, for everything..."Raindrops on roses and whiskers on kittens..."


Fall Foliage - Oct 2008


I have a great family, a cozy home, 5 minute commute, equipment to build my craft... and high-speed access to the world-wide-web...Good ole' WWW -- what would life be like without it?  It informs and entertains, educates and enlightens.

Death of a Species?:

Somewhere between Sound of Music showtunes and rinsing hair, my shower visitor fell off the wall and drowned in a drop of water.

"Every scor-der dies, not every scor-der truly lives..."  Did that critter live to its fullest?  It impacted me.  I don't know what else it did...Perhaps the first in a species?  Did it manage to reproduce...?  Who knows?


On Righting Humanity:

Like the premise in Braveheart, I am most grateful for Freedom.  Freedom of mind, body and spirit.  It is what I live for -- and then to use what I am to pay it forward...


"Barbie Cone" - Charlottetown, P.E.I. - July 2009


There are many ways we can become fully awake and aware in this life.  One of the fundamental tools I used in the early stages of leaving "The Program" (to free myself), was the UN Charter of Rights and Freedoms.

If we don't acheive these rights and freedoms in our lives and homes, is it any wonder society has work to do?  With so many spouses/parents controlling each other and/or their children, is it any wonder we stagnate as a populace?

The Oonahnahmae Pro-Ject:

Further to the UN Human Rights mentioned above, Aquarian Creations supports those of children as well (due to some specific needs).  Adults can choose their lives, despite poor decision making.  Children can not.

Any use of other life forms to gain power, indicates primitive society (to me).  Any "Developed" nations who bargain shop here, while children work in factories (rather than in school), have inner work to do.

And we all know factories are only the beginning of our response-ability to children...

While concern for others is noble, it becomes a cover-up.  A way to keep our selves busy.  We must clean up personal viewpoints, our family activities, community belief systems...go up and out from there.  Like they say...point one finger out, three are back at you.

Economics are a challenge.  An empowering place to begin, is by considering whether or not your current employment is value-adding work?

If it isn't, how do you change your job to make it so?  Leaving a company or town isn't the answer.  We can stop passing the buck as of now.   Current positions can be changed via intent, immediately.

What would the world be like:

If one generation was able to grow up nurtured and nourished, educated and free-thinking?

If one generation was able to walk upon an illuminated path, with only their shadow selves to balance...?

Beautiful!


"A Light Unto my Path" - Johnston Canyon Trail, Banff Ntnl. Pk, AB - Summer 2003

November 20th is National Child Day in Canada.

Are you doing all you can in your community to increase the standard of living for your children.  It takes a village...

"Be the change you wish to see in the world" - Gandhi

For more information:

Canada's November 20th - National Child Day.

http://www.phac-aspc.gc.ca/ncd-jne/index-eng.php

Canadian Coalition for the Rights of Children

http://rightsofchildren.ca/news